Feeling awkward or inadequate in certain social situations, that we are somehow less, is a self-fulfilling prophecy. What we project becomes the truth. We put ourselves off by feeling this way.
Realizing this is deeply liberating because, to our surprise, the world does not hold a grudge against us and has no preconception of us. It is liberating because it allows us to shift our feelings. We suddenly realize we are more powerful than we thought we were, and so are better able to move in our minds and bodies.