There will always be unbridgeable gaps between our knowledge and reality. On the force of what, then, does the person fill the gaps and act? Life was not founded on knowledge; and a being in the flux of life does not rely on knowledge primarily to act and react. Knowledge is a step back from life, and therein lies its value. It enables us to understand the emotional and unconscious forces and drives that govern our being in the midst of the action — emotions, forces and drives that have hardened into character — and by doing so it gives us the power of control by enabling subtle shifts in the emotions and drives which, in turn, enables us to change or redefine our character. By bringing unconscious motives to light these change and transform; and a person becomes free when, overtime, he is no longer acting out of them as from a compulsion. He is free, which means that the spectrum of emotions have widened, enabling more control and selection over the course of the action, enabling more ease as his sensory and experiential centers take in the outer and inner experience feeding the loop of his being and drives. He is now able to digest life and experience better and with more cheerfulness, and life is richer, more profound, fulfilling and manifold for it.
Though lesser in potential, self-confidence would take one farther than another who, with a greater potential, lacks trust in his own powers.
Feeling awkward or inadequate in certain social situations, that we are somehow less, is a self-fulfilling prophecy. What we project becomes the truth. We put ourselves off by feeling this way.
Realizing this is deeply liberating because, to our surprise, the world does not hold a grudge against us and has no preconception of us. It is liberating because it allows us to shift our feelings. We suddenly realize we are more powerful than we thought we were, and so are better able to move in our minds and bodies.
The best way to deal with your hurt is to just feel it, to just allow it to take hold of you, to sit with it and be the structure that supports its flow through you.